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Menopause Menopause (also known as the "Change of life" or climacteric) is a stage of the reproductive lifecycle that every woman goes through at some point in her life, usually in the fifth or sixth decade, where the ovaries stop producing estrogen. (A similar mechanism in men is known as andropause.) This causes the reproductive system to gradually shut down and alters hormone levels drastically. As the body adapts to the changing levels of natural hormones, symptoms such as hot flashes, mood-swings, vaginal dryness, increased depression and anxiety, and functioning testicles for such a person). A person who experiences gender dysphoria may, then, seek medical intervention to have the sex that they desire to be. An alternative, for some people, has been to retain the genitalia that they were born with, but to adopt a gender role that is consonant with what they perceive as their gender identity. In doing so they may defy the expectations of society. There is an emerging vocabulary for those who defy traditional gender identity - see transgender and genderqueer. Sometimes the connection between gender identity and gender role is unclear. The original oversimplification was |
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Female, Forty, and Frustrated Hormones, Cravings, and the Battle of the Bulge - Last year, I went to the annual IDEA Conference for fitness professionals. At that conference, I attended an amazing seminar about women and nutrition by Clinical Certified Nutritionist Carol Simontacchi. If you`ve read my Q2 2003 newsletter, you can read an interview I did with her about her great work. Today, I thought I`d share with you the notes I took while attending her seminar. Even if you aren`t a woman, what follows is some great i... |
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